Anthony Mendez talks about building business relationships with clients and followers in the healthcare industry. He emphasizes the importance of maintaining good health and focusing on essential habits for success. Anthony Mendez emphasizes the importance of building lasting relationships with clients and focusing on health to enhance productivity and resilience.

Here are three reasons why you should listen to the full episode:

  1. Gain insights on how to improve health while building a successful business.
  2. Learn from the experienced entrepreneur and fitness expert.
  3. Stay updated with the latest trends and practices in business and health.

Resources

Episode Highlights

Anthony Mendez Journey to Being a Health and Fitness Influencer

  • Anthony started with Equinox Fitness. He studied health insurance and health systems, and worked there for 3 years.
  • He built his Instagram following and brand through posting workout videos, including new training.
  • PUMA and Onnit got in touch with him to sign him as their athlete for their public health campaign. He aced the intersection of business and health.

Anthony Mendez Social Media as a Platform for Business, Fitness, and Health Care

  • Keep engaging with your audience, or population health, for business contribution.
  • Connection with your audience will result in loyalty. They will more likely come to you despite health care costs.
  • Work hard, then work smart. This is the key to good health care management and better community health.
  • Be patient. You cannot prepare and accelerate links, a business, and your health. Trust the health care system and the workforce.

Anthony Mendez: Building and Monetizing Business and Stakeholder Relationships

  • Create a list of your constant supporters, health care leaders, and business leaders who desire to improve health.
  • Make sure to give these people within the health care sector valuable health services.
  • Prove that you care instead of trying to sell to them. Business skills include empathy.
  • Go the extra mile to solidify business relationships through small gifts and regular replies. Employee health increases and business coalition strengthens when they are taken care of.

How To Become A Leader and Employer

  • FORM: Family and friends, Occupation, Recreation, and Money.
  • If you can’t connect, you cannot start work.
  • Connect a lead to a person who can help them if you are unable to. The health care sector, health care organizations, and current health care providers can provide you one.

Data Insights: Patience, Diligence, and Focus on Public Health

  • Pay attention to your health. The next generation of health threats can be much more intense.
  • Move your body: get up and move every single day.
  • Master your body before trying a heavier routine. Organize comprehensive health plans.
  • A lot of injuries are buildups of something you’ve been doing wrong. Mastering your body can help in avoiding these injuries.
  • Move your mind: talk and have discussions with like-minded people, listen to podcasts, read books.
  • Move your soul: meditate, sit down alone, reflect, take time for yourself. This will prevent bad health and disease from overtaking your body. 
  • It is hard work that will eventually turn into smart work. If you have good health, your body, mind, and spirit can all perform at a higher level. This is what most in the business community fail to practice.
  • Shifting your state of mind and body: be aware of how you feel, think of happy thoughts, move around a bit.

Discipline and Acumen for Business of Health

  • Jot down three of the most important things you need to accomplish for the day and make sure you achieve them all.
  • Try to do something uncomfortable or something you're not used to. Through this, you can get out of your routine, challenge yourself, and develop your confidence.
  • “Savage Talk”: Talk to yourself with your intensity. Tell yourself that you’ll win, own, and conquer the day.

About Anthony Mendez

Anthony Mendez is a firm believer that movement is medicine, and action will beat talent. He studied at the Equinox Fitness Training Institute. He worked as a personal trainer in Equinox Fitness for 3 years. He’s done over 30 health and fitness workshops and holds specialty certifications. Anthony has been a fitness professional for over 9 years. He worked to change the lives of hundreds, from athletes, disabled people, and post-natal celebs, among others.

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Daryl Urbanski – Business Growth Strategist & High-Performance Coach

Daryl Urbanski is a business strategist, entrepreneur, and host of the Best Business Podcast, known for helping businesses scale 7-figure revenue streams using evidence-based marketing, automation, and sales optimization. With $50,000+ in research and 400+ expert interviews, he identified The 8 Critical Business Habits driving business success.

As the founder of BestBusinessCoach.ca, Daryl helps entrepreneurs master lead generation, high-performance habits, and automated sales systems—turning struggling businesses into profitable, scalable enterprises. His work has generated millions in revenue and has been featured on top industry platforms.

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