Self-Awareness Made Simple with Vjohn Dizon

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Vjohn Dizon shared his journey as a certified life coach and transformational speaker, emphasizing the importance of empowering individuals to create positive change in their lives. Daryl Urbanski and Vjohn discussed personal branding and networking strategies, with Daryl inquire about unasked questions and Vjohn providing his social media handles. Later, Daryl Urbanski and Vjohn discussed the importance of coaching in personal and professional growth, emphasizing the need for self-awareness, psychological safety, and emotional intelligence. Both Daryl and Vjohn emphasized the value of continuous growth and development, with Vjohn Dizon sharing their passion for youth programs and teaching teachers coaching skills.

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Episode Highlights

Personal growth, motivation, and coaching with a certified life coach

  • Vjohn Dizon shares their journey from high school volunteer to certified life coach and transformational speaker.
  • Inspired by pandemic's impact on mental health, Vjohn started offering coaching services and youth programs.

Coaching, habits, and personal growth

  • Vjohn faces challenges in educating clients about coaching and its benefits.
  • Vjohn helps clients overcome gaps between current and future states, addressing relationship trauma and career transitions.
  • Vjohn helps clients identify and break habits by uncovering stored emotions and limiting beliefs.
  • Vjohn Dizon facilitates a space for clients to think for themselves and hold themselves accountable.

Self-awareness and psychological safety in personal and professional growth

  • Daryl Urbanski and Vjohn discuss the importance of self-awareness and personal growth in overcoming emotional triggers and baggage.
  • Vjohn helps clients discover their true identity by asking reflective questions and observing their thoughts and behaviors.
  • Vjohn Dizon guides clients in defining their new identity and developing positive habits to achieve their goals.
  • Daryl Urbanski and Vjohn discuss the importance of self-awareness and psychological safety in organizations.
  • Daryl and Vjohn emphasize the need for education and awareness on these topics, particularly in the new generation.

Creating psychologically safe work environments 

  • Vjohn discusses importance of psychological safety in workplace culture.
  • Daryl Urbanski identifies 8 critical success factors for small and medium enterprises, including self-efficacy, market intelligence, and leadership skills.
  • Daryl Urbanski emphasizes the importance of emotional intelligence, acceptance of criticism, and cooperation in creating a psychologically safe work environment.

Coaching, habit formation, and creating safe spaces for growth with Vjohn Dizon

  • Vjohn Dizon emphasizes the importance of breaking old habits and making progress towards goals, even if it fluctuates.
  • Clients may revert back to old habits after a workshop or coaching session, but it's important to recognize progress and keep moving forward.
  • Daryl Urbanski discusses the importance of teaching people how to handle interruptions and creating spaces for learning and contribution.
  • Vjohn Dizon advocates for coaching and facilitating spaces where people can share and think, and teaches teachers coaching skills.

Overcoming fear and taking small steps towards personal growth

  • Volunteer work helps find purpose and energy beyond work.
  • Vjohn  shares insights on fear of the unknown, taking small steps, and embracing change.
  • Daryl Urbanski agrees, emphasizing the importance of progress over perfection.
  • Life Coach V. John shares social media handles for personal and corporate workshops.

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